Supertub 0.8
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Cold water immersion therapy for enhanced recovery, focus, and energy
Experience the invigorating power of the Supertub and unlock a myriad of benefits for your mind, body and spirit. Immerse yourself to improve post-workout muscle recovery, get a focus and energy boost, and fortify your immune system.
The Supertub is the simplest way to take a cold plunge every day. It features our Permafrost™ chilling system, which keeps your water ice-cold throughout the day while saving energy with its automated power-saving mode; an advanced, built-in filtration system; premium materials and build quality; and a compact, minimalist design.
Supercold
Freezing cold and clean water any time of the day
Superclean
The Supertub is powered by our energy-efficient Permafrost™ chilling system that keeps your water as low as 37.4°F (3°C) throughout the day.
It’s engineered to be powerful enough to keep the water ice-cold, while making sure it does not overwork.
Super simple
The Supertub is designed to fit homes of all sizes, and is suitable for use indoors or in sheltered outdoor spaces. In addition to its small footprint, it also has a self-contained filtration system so no plumbing is needed.
With its sturdy but lightweight inflatable design, the Supertub is easy to move around, and can be set up and taken down without professional help.
It’s also built to last– constructed from double-walled military-grade marine vinyl that we put through rigorous tensile, tearing, and adhesion strength tests, and that is SGS- and ISO-certified for safety and quality.
What does the Supertub do for your body?
Boosts physical recovery
A systematic review of 52 studies showed that cold water immersion is effective in aiding recovery after high-intensity exercise when done 6-8 hours after training or before training.
Increases energy and focus
Cold water immersion triggers the release of adrenaline and noradrenaline in the brain and body. These hormones make you feel more alert even for many hours after your cold plunge.
Builds mental fortitude and grit
Doing hard things intentionally is hard, but necessary at times. By forcing yourself to face and embrace the stress of cold water immersion, you train and strengthen your prefrontal cortex—the area of your brain that controls impulses and reflexivity.
Enhances your mood
Immersing in cold water has been shown to increase the production of beta-endorphins and dopamine—which can give a natural high and improve symptoms of depression.
Speeds up metabolism
Going in an ice bath activates the body to burn calories in order to stay warm. The white fat (energy storage) in the body is also converted into brown fat, which the body uses to regulate temperature—which may result in sustained increased metabolism.
By forcing yourself to embrace the stress of cold exposure as a meaningful self-directed challenge (i.e., stressor), you exert what is called ‘top-down control’ over deeper brain centers that regulate reflexive states. In other words, deliberate cold exposure is great training for the mind.
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